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John

Join Date:
2012-02-22

Blogs Owned

1. Oy Gavalt!

Follow the hilarious and sometimes insightful adventures of a massively out of shape Husband and Dad of one as he seeks he way to health without losing his sanity.

Tags: yiddish, vitamins, daddy, nutrition 53, fat

2. Oy Gavalt!

Today is a review of Nutrition 53's Lean1. served up with a dose of humor of course.

Tags: nutrition 53, Lean1, Clif Bar, Romo

3. Libertys Bread Box

Libertarian view point with a humorous slant.

Tags: Libertarian

4. Oy Gavalt!

The runner stumbles... the body revolts... a Yiddish slap down and from the mouths of babes comes comedy gold.

Latest Blog Posts

  • Walk. Don't Walk.
    on Jul 17, 2012
    Walk.  Don't Walk.  It's a conundrum isn't it?  The road to fitness can be traversed so many different ways; on foot, on two wheels (definitely not on one wheel, that's for clowns and no one likes clowns), on a treadmill or working the...
  • Parenting... not just a job, it's a life sentence
    on Jul 12, 2012
    I woke up early this morning and made my way to the computer room to jot down some thoughts and do my free spins on Facebook.  At 6:30am in walks my boy complaining his face looked funny.  I turned around to be greeted by a puffy faced litt...
  • From Sickness to Too Busy to Blog
    on Jul 9, 2012
    As I briefly pointed out earlier, back in April I had a hospital stay for three days.  Besides being born I'd never been a patient in a hospital and now I see that I have missed absolutely nothing.  The nursing staff was pretty amazing, I...
  • And We're Back!
    on Jun 29, 2012
    As tax season was coming to a close I had a health issue pop up that landed me in the hospital on Friday the 13th of all days, unfortunately it was April 13th, being a tax preparer this was not optimal.  Three days in the hospital then a few wee...
  • Pardon The Interuption
    on Mar 19, 2012
    So things have been a little hectic over the tax season.  Lots of late nights and weekends.  Thankfully I have a smart phone and the internet so I can see pictures of what my family looks like.  Occasionally The Wife sends me pictures...
  • The Runner Stumbles....
    on Mar 8, 2012
    <---*  I had dreams... I could have been somebody... I could have been a contender.  Such is the lament of dreams dashed temporarily.  I had dreams of running and doing a 5K in a few months.  My back, however, has other plans f...
  • Neuro1 Update
    on Feb 22, 2012
    It has been over two weeks since I started using Nutrition 53's Neuro1.  I am now ready to give some findings since starting it.  "If you can't explain it simply, you don't understand it well enough." - Albert Einstein I cam sum it...
  • I could wile away the hours, Conferrin' with the flowers, Consultin' with the rain...... And my head I'd be scratchin' While my thoughts were busy hatchin' If I only had a brain. Contrary to popular belief I really believe I am not a hypochondriac.   I am just very in touch with my body.  Okay, well maybe being raised Jewi...
  • I just felt like runnin'...
    on Jan 9, 2012
    Last week the Tax Deduction and I were up at the local high school throwing the football around, it's a typical high school field with a track around the football field.  After a while the Tax Deduction wanted me to watch him run a whole lap wit...
  • Views On SupplementsIt is my opinion that no one can get optimum nutrition through eating foods alone.  You can cover a lot of bases that way, but to truly nourish your body you'll need to supplement.  There are tons of stores and books and websites you can go...
  • Shooting from the top of the key... nothing but net for The Tax Deduction!
    on Jan 4, 2012
    Photo Courtesy of the New York Times website (don't tell them I lifted it off the site!) I want to start with congratulating Michigan Wolverine team #132 on an amazing season and a cardiac event filled 2012 Sugar Bowl victory over an amazingly tough...
  • The Year In Review"New Years Resolution: To tolerate fools more gladly, provided this does not encourage them to take up more of my time." - James Agate, English Theater Critic The year is certainly going out with a bang, the other day I found out that I am a Great...
  • Pain? You don't know pain!
    on Dec 22, 2011 in yiddish bad back mexican pharmacy
    Earlier this week I threw my back out.  I would love to say I was playing basketball with my son or exercising or doing some handy-work around the house, but I cannot.  I was getting up out of my office chair, like I do a hundred times a da...
  • My thoughts about the Biggest LoserLast night the Wife and I were watching the Finale for the Biggest Loser.  All season we've been watching the pounds come off, along with the unseen tons of emotional baggage and all that schmaltz.  It leads one to wonder how exactly they c...
  • Calories? There's no calories in the holidays!!!So the onslaught of the holidays continue.  Earlier this week was our first holiday party of the Christmas/Hanukkah Season.  We gathered for a pot luck dinner with my fellow Vancouver Police Department volunteers all of whom are unfortunate...
  • Quick Yiddish Primer
    on Dec 2, 2011 in yiddish
    One of the things I based this blog on back in the beginning was that I would use Yiddish sayings and words in my posts.  I haven't been exactly stellar at keeping up on that one.  I intend to remedy that right now and go from being a schme...
  • Holiday Test: Part OneI never claimed to be the smartest man in the world, therefore you would think I would have waited to start my weight loss until after the holidays.  What a Schmendrick, right?  Why not make it a New Years Resolution?  Simple, because...
  • Go Blue!!!
    on Nov 22, 2011
    This week is Beat Ohio Week for any true fan of Michigan Wolverine football.  This week is about amping ourselves up into a frenzy, a fevered pitch of hatred for all things scarlet and grey or anything to do with the state of Ohio (which still n...
  • Lean1 ReportThe other day I received my monthly order from Nutrition 53 which included some samples of Lean1 which is a weight loss aid in shake form.  It comes in powder form and you mix it with 8 ounces of cold water.  I could only try one...
  • I've got to admit it's getting better, a little better all the timeToday there was a break in the rain showers just as I was thinking about getting something to eat for lunch.  Used to be I'd run someplace in the car, and sometimes I still do, I just try and make smarter decisions.  Today the air was crisp...
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